Mood-Mellow Yoga LLC

Step into the sunny world of Mood Mellow Yoga LLC in Salt Lake City, where I’m all about spreading heart and good vibes! I’m Jen, a kind, creative yogi who loves helping kids, teens and adults with autism, people with chronic pain, and anyone craving a little zen. As a Registered Behavior Technician (RBT) with a talent for natural environment teaching (NET), I lead Sensory Mellow Sessions that are fun, helping build confidence, emotional smarts, and social skills with bouncy, sensory-friendly moves. My Gentle Relief Sessions are like a snuggly blanket, easing aches and boosting comfort for all ages. My own chronic pain journey taught me that stress was the sneaky culprit, but yoga and a spiritual spark turned my life around—now I’m hooked on sharing that magic! Studying yoga therapy at InBody Academy, I bring a heart full of compassion and a skip of creativity to every session, whether in-home, at community spots, or online. Reach out for a free 20-minute chat, and let's get started!