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Hi, I'm Jen
Hi, I'm Jen
Jen is a caring, creative yogi helping kids, teens, and adults with autism, chronic pain, or anyone needing zen. As a Registered Behavior Technician (RBT), Jen leads fun Sensory Mellow Sessions to boost confidence and social skills, plus Gentle Relief Sessions to ease aches. Her own pain journey showed her yoga’s magic—now she shares it with heart and creativity.
Mood-Mellow Yoga is a place to empower neurodiverse children/adults and individuals with chronic pain through compassionate, creative yoga. Mood Mellow Yoga emphasizes personalized, creative sessions (often in homes or community settings) that combine yoga asana, pranayama (breathing), meditation, and therapeutic techniques. It’s especially valuable for neurodiverse individuals or anyone seeking a nurturing way to regulate emotions, manage sensory needs, or find relief from physical/mental strain—helping you feel more grounded, confident, and mellow in everyday life.
"My heart lies in creating a safe, inclusive space where clients can build emotional strength, sensory balance, and physical relief".
♥️ Jen
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